Mindful breaks for busy workdays.

Recess Cards are a simple, beautiful deck of mindfulness prompts that help you pause, reset, and recharge — in just minutes.

Too many of us rush from meeting to meeting, feeling drained and unfocused. Without pauses, stress builds and creativity fades. 

Recess Cards give you a quick, guided way to step back, breathe, and bring more focus, energy, and wellbeing into your workday.

1.             Pick a card — from your deck at your desk or in a shared space.

2.             Pause for a few minutes — follow the simple prompt.

3.             Return refreshed — with more energy, focus, and presence.

Benefits of Recess Cards:

✨ Reduce stress during busy workdays

✨ Spark creativity + problem-solving

✨ Strengthen team connection + wellbeing

✨ Build sustainable mindfulness habits

✨ Easy, practical, no extra time required

 Testimonials

“Our weekly Recess Card ritual has changed the way our team shows up — calmer, more connected, more creative.” (health care provider)

“I used to dream about quitting my job to become a yoga instructor! Recess Cards give me the space I need to invite more mindfulness and ease into the work day and make team meetings more fun and engaging.” (in-house counsel at global tech company)

“Monica gave me a set of Recess Cards when she spoke at Berkeley’s NOW Conference. They are beautiful and I can’t wait to share them with my coworkers. Even though we are mostly remote, the cards are very engaging and bring a sense of energy and inspiration to the workday.” (UC Berkeley staff) 

Founder’s Note

“I created Recess Cards after realizing how many of us were burning out at work without time to breathe. Mindfulness felt inaccessible during the daily rush. Recess Cards are my way of bringing simple, approachable pauses into the workplace — so we can all thrive, not just survive.”

Product Details:

What’s included:

o               Full deck of 20 Recess Cards + instruction cards + overview (22 cards total)

o               Instruction guide link with tips for use

o               Beautiful, durable design for everyday use

•               $23 for this gorgeous deck, includes free shipping within the United States.

Would you like to place a larger order or ship outside of the U.S.? Contact us – hello@sparkpluglabs.co.

FAQ

•               How long does each card take? (Most take just 2–5 minutes. It can be a starting point or a short ice breaker.)

•               Can I use them solo or with a team? (Both! They’re designed for flexibility.)

•               Do I need to know mindfulness already? (Not at all. Recess Cards make it easy to start.)

•               Where do you ship? (The deck ships free within the U.S. For larger orders or international shipping, contact us at hello@sparkpluglabs.co

Bring more mindfulness and ease into your workday. One small pause can change everything.

👉 [Buy the Deck Now]