Journey with me on a Yoga Retreat

Step off the Mat and Surrender Into Stillness

Invite in radical self-care. Put your phone down, stop the doom scrolling, and reset your nervous system with some sweet self-care that nourishes your body, mind, and soul.

Contact Monica to co-create your custom Wellness Ritual in a Yoga Retreat. From one day to a week, discover what is possible.

 
 

A Day of Wellness yoga retreat

Nourish your body, mind, and soul in this retreat away from the routine. Step into this space of self-care. Focus on nurturing yourself and your dreams.

Gain connection to self and community,movement and mindfulness, joy and inspiration. Come together for this experience to reconnect with body, mind, and soul.

These are held annually in Orinda, CA. The next one will be held in the Spring 2025. Get on the list to learn more.

A Mediterranean oasis COMING SOON

White sands and blue waters. The sounds of the waves. The sensation of stillness. Yummy food. Yoga in community. An afternoon sail.

I am planning a Mediterranean Retreat. Subscribe to get notified as more information is shared.

This will be a nourishing experience that offers conscious rest and unwinding for the body, mind, and spirit to improve joint health, reduce stress and anxiety, integrated into a joyful, community retreat!

photo of woman sitting in lotus pose with hands in anjali mudra and badges for yoga certifications - E-RYT 200, YACEP, RYT 500

design your custom retreat

You don’t have to go far to get away. Work with Monica to design a custom retreat for your team, your family, or your special event. What are you celebrating? Let me help you create an incredible experience.

Contact Monica! Let’s do this together.

Spark Plug Labs - Live your best life series. "Buddha was asked: "What have you gained from meditation?" He replied, "Nothing." "However," Buddha said, "let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death."
participants say "It was wonderful to escape for the day to a local yoga retreat focused around self-care. Monica designed a day for people to join, learn, share, and eat delicious food - all at a beautiful location. I felt relaxed, welcomed, and cal
"if you wan to fly, you have to give up the things that are weighing you down." Toni Morrison