The Power of Fitness - Exercise and Nutrition

Episode Description

Healthy is the new skinny! In this episode we hear from fitness expert, Leandro Carvalho, creator of the Brazil Butt Lift and Victoria's Secret model trainer on the power of fitness along with IIN certified nutritionist Sandra Alvim, the author of "Yes, I'm 58" on being in the best shape of her life and conquering menopause to get there. What do you want from fitness? Join the conversation and empower yourself to be fit!